Navigating Pregnancy Anxiety

Learn practical techniques to manage the unique anxieties of pregnancy after infertility. We'll address the "what ifs," help you reclaim control, and find moments of peace during the waiting periods and milestones of early pregnancy.

Strengthening Your Partnership

Early pregnancy can be challenging for couples, and infertility adds another layer. Discover strategies to communicate openly with your partner, deepen your connection, and navigate this journey as a united team, building a solid foundation for parenthood.

Embracing Hope & Self-Compassion

This course emphasizes the incredible strength and resilience you've already shown. We’ll guide you to cultivate self-compassion, manage conflicting emotions like joy and fear, and find moments of gratitude as you embrace this new chapter filled with hope.

About the course

Designed specifically for individuals navigating the emotional complexities of early pregnancy after infertility, This course provides practical strategies to manage anxiety and fear throughout pregnancy, tools for self-care and mindfulness to cultivate peace amidst uncertainty, guidance on strengthening partner relationships during this transformative time, validation and understanding for the unique emotional landscape of pregnancy after infertility, and empowerment to confidently embrace parenthood with resilience and hope, reminding you that you are strong, capable, and deserving of the joy of parenthood as you are guided towards a fulfilling and hopeful new chapter.

Phases of the Infertility Journey

Take part in the fifth phase of our infertility journey - Anticipation.

Disclaimer

We warmly welcome and encourage everyone in our GrowingMyFamily community to explore our Anticipation course (Phase 5) at any point in their journey that feels right. It's important for you to know that this phase includes content, such as images depicting pregnancy and references to pregnancy, throughout the lessons. We deeply understand that for many navigating the challenges and profound longing associated with infertility, encountering such images can sometimes be difficult or triggering – and this sensitivity can arise no matter which phase of the journey you are currently in. We share this information thoughtfully so you can make the best, most informed choice for yourself about engaging with this specific content right now. Your emotional well-being is paramount, and we support you in choosing the path that feels most comfortable and supportive for you today.

Curriculum

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    Welcome

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    From Infertility to Parenthood

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    Initial Reactions

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    Sharing Your Joy, Protecting Your Heart

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    Nurturing Relationships During Pregnancy

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    The First Trimester After Infertility

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    The Second Trimester After Infertility

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    The Third Trimester After Infertility

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    Conclusion

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Ready to Begin Your Journey?

Begin Your Journey and Find the Support You Deserve.