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About the course
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Phases of the Infertility Journey

Take part in the seventh phase of our infertility journey - Wellbeing.
Curriculum
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1
Welcome
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(Included in full purchase)
Welcome to the Wellbeing Phase
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Her Letter to You
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His Letter to You
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2
Creating a Fulfilling Life with Your Hard-Won Family
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Defining Your Values
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Setting Goals
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Bringing Your Family Vision to Life, Step by Step
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Celebrating Your Progress
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Learning from Setbacks
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Staying Motivated
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Embracing Change
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Living in the Present
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Letting Go of the Past
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Creating a Legacy
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Finding Joy
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Living Authentically
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Chapter Complete
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Journaling Prompts
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Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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3
Acknowledging the Journey
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The End of Treatment
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Processing the Grief
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Validating Your Emotions
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Letting Go of Blame
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Recognizing Your Strength
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Identifying Your Coping Mechanisms
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The Importance of Self-Compassion
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Creating a Ritual of Closure
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Forgiving Yourself & Others
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Accepting the Past
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Chapter Complete
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(Included in full purchase)
Journaling Prompts
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Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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4
Embracing Your Hard-Won Family
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What "Family" Means Now
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Celebrating Your Circle
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Nurturing Sibling Bonds
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Your Chosen Family
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What Brings You Joy?
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Exploring New Hobbies
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Returning to Old Hobbies
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Learning New Skills
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Pursuing Your Career Goals
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Setting Meaningful Goals
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Taking Action
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Chapter Complete
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(Included in full purchase)
Journaling Prompts
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(Included in full purchase)
Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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5
Managing Relationships After Infertility
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(Included in full purchase)
Reconnecting with Your Partner
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Communicating Through Triggers
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Navigating Extended Family
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Friendship Shifts
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Parenting as a Team
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Talking to Your Child(ren)
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Handling Insensitive Comments
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Prioritizing Connection as a Couple
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Healing Strained Relationships
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Chapter Complete
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(Included in full purchase)
Journaling Prompts
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(Included in full purchase)
Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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6
Building Your Supportive Community
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The Importance of Social Connection
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Identifying Your Support System
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Reaching Out to Others
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Joining a Support Group
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Finding Understanding & Connection Virtually
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Setting Boundaries
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Asking for Help
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Being a Good Friend
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Chapter Complete
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(Included in full purchase)
Journaling Prompts
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(Included in full purchase)
Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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7
Healing & Empowerment After the Journey
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(Included in full purchase)
Body Image After Infertility
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(Included in full purchase)
Nourishing Your Body
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Rediscovering Joyful Movement in Your Changed Body
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Massage - Releasing Deep Tension, Receiving Care
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Yoga: Connecting Mind, Body, and Breath
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Dance: Expressing Joy & Releasing Tension Through Movement
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Spending Time in Nature
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Giving Voice to Your Body's Story
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Self-Massage - Kind Touch for Connection & Care
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Body Positivity (or Neutrality)
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Reclaiming Your Sexuality
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Chapter Complete
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(Included in full purchase)
Journaling Prompts
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Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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8
Considering Another Baby
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(Included in full purchase)
A Note
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The Desire for Another Child
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The Fear of Reliving the Infertility Journey
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(Included in full purchase)
The Physical & Emotional Toll
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The Financial Considerations
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The Impact on Your Existing Child
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Exploring Different Paths This Time Around
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Beautifully Complete
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Talking to Your Partner
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Consulting Your Doctor
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Finding Clarity with a Therapist
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Trusting Your Intuition
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This Body, This Journey (Again?)
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Walking Alongside
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Supporting Each Other's Decisions
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Celebrating Your Family
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Chapter Complete
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Journaling Prompts
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Worksheets
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(Included in full purchase)
Action Planning Steps
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(Included in full purchase)
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9
Moving Forward, Not Moving On
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The Active Pursuit is Over, But the Journey Continue
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That First Breath After the Race
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The Myth of 'Moving On' From Infertility
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Moving Forward, Carrying Your Journey With You
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So, What Does 'Moving Forward' Actually Look Like?
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No Map, No Timeline
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Understanding Infertility’s Echoes
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Carrying Your Scars with Grace
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How the Battle Shaped Us
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The Unique Lens of Experience
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Making Peace with the Path Not Taken
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More Than What You Went Through
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The Lingering Shadow
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Sharing Your Story (Or Not)
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Weaving It All Together
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Chapter Complete
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(Included in full purchase)
Journaling Prompts
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Action Planning Steps
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(Included in full purchase)
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10
Conclusion
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(Included in full purchase)
Congratulations on Completing the Wellbeing Phase
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(Included in full purchase)
Ready to Begin Your Journey?
Begin Your Journey and Find the Support You Deserve.
$40.00